Aroma~Yoga Workshop!!
This Sunday June 13 2010 1-3 Inner Power Yoga Studio
Call 818-591-2639
I will blend a Vinyasa flow class with the healing benefits of therapeutic yoga and aromatherapy for a truly restorative experience.
Aromatherapy can help ease a wide assortment of ailments. It acts on the central nervous system, relieving depression, anxiety; reducing stress, relaxing; as well as uplifting, restoring both physical and emotional wellbeing.
I cannot even imagine taking a yoga class now without the inclusion of scents and oils! It enhanced the class on several levels. First and foremost, their therapeutic and restorative properties naturally enhanced my breathing. Additionally, because the oils had such a pleasant calming effect, I transitioned through yoga poses with relative ease and grace.
ReplyDeleteEssentially, the world's greatest secret is right under your nose! (Pardon the pun.) Everyone should come to Robin's class for a happier, healthier life. Cara